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Mental Health and Substance Use Services

Resources to Help You Meet Your Needs

Mental Health and Substance Use Services

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  1. Guide To Driving with Autism

    The purpose of this guide is to provide information on how individuals with autism can approach learning to drive, safety tips, and the barriers they may face.

  2. Bradley Carpenter

    My clinical work includes supporting individuals navigating anxiety, depression, trauma, identity development, life transitions, and LGBTQIA+ related concerns. I currently provide therapy services through Enrich Therapy and accept Oregon Health Plan (OHP) insurance. I also offer a sliding-scale option.

  3. When Students Grieve: Practical Tips for School-Based Support

    Article geared toward counselors helping students process school-based grief.

  4. WERQ TOGETHER

    -Comprehensive relocation support for trans people moving to Oregon -Professional peer support, wellness planning, personal health navigation for trans community members

  5. Vetted

    Helpful Pirate LLC

    I’m Muni Kalenandi, MA, CPC (he/they), a Facilitator & Life Navigator, and I help you build resiliency skills so you can stay grounded—even when the social and political seas are rough.

  6. Desiderata Counseling

    As a queer person myself, I understand the importance of finding care from someone who truly understands, and providing that care to others is very close to my heart. A little about my practice: I offer individual therapy with a focus on affirming, identity-inclusive care. I accept Providence Health Plan and Blue Cross Blue Shield. I offer a sliding scale fee for clients who are uninsured or underinsured. I am based in the Portland area and serve clients in Oregon.

  7. Pulse Wellness Cooperative

    Joseph Bailey at Pulse focuses on serving marginalized populations, specifically, LGBTQ, BIPOC, and neurodivergent.

  8. Vetted

    Ancora Wellness

    Gender Affirming Care and Counseling Services in Downtown Hillsboro. "At Ancora Wellness, we believe that everyone has the right to feel well and whole on their timeline and with the support that feels right to them. Your care shouldn’t be fragmented or dictated by insurance companies. Located in Downton Hillsboro, Oregon, we provide integrative care that is anti-oppressive, LGBTQIA+ affirming, and trauma-informed."

  9. Inner Canvas Counseling

    Queer, neurodivergent therapist specializing in a mix of psychodynamic and art therapy

  10. Vetted

    TendWell

    Radically inclusive, ENTIRELY FREE peer support focused on the chronically ill and queer communities

  11. Impact Therapy and Counseling

    I have nearly a decade of experience in mental health and working with diverse clients. I take a flexible, science-backed approach combined with empathy and intuition. I welcome all genders and cultural backgrounds, veterans, and life phases including teens, adults, and seniors

  12. New Horizons Wellness Services, LLC

    A coordinated care clinic providing evidenced-based occupational therapy, social skills groups, and psychological services for children, adolescents, and adults

  13. True Colors Recovery

    Affirming LGBTQ+ specific substance use recovery

  14. Vetted

    The Trevor Project

    Crisis and suicide prevention for queer/trans youth

  15. Don't Call the Police

    Community-based alternatives to calling the Portland Police Bureau in Portland, OR and surrounding areas

  16. Cedar Counseling Center

    Comprehensive and culturally specific assessment. rehabilitative and bilingual community support services including individual and family programs, forensics, re-entry and others. No insurance plans accepted.

  17. Refuge Recovery

    Bhuddist nonprofit for help with addictions

  18. Puentes/ Esperanza Juvenil

    Works with Latine adults and youth to provide linguistically appropriate mental health and substance use disorder services.

  19. Inclusive Therapists

    Inclusive Therapists is a social justice and liberation-oriented mental health directory, community, and resource hub.

  20. Crestview Recovery

    Residential and outpatient treatment center in Portland

  21. Evergreen Clinical

    Individual psychotherapy for adults.

  22. This is Home

    Podcast about life through the lens of addiction recovery

  23. The Skillful Podcast

    Mental health podcast exploring Radically Open Dialectical Behavior Therapy

  24. The Anxious Truth

    Support podcast for anxiety and panic disorders

  25. SMART Recovery

    Addiction recovery program; grounded in REBT and CBT therapies

  26. Recovery Cafe Network

    Network of community centers for trauma recovery and related topics

  27. Vetted

    Queer Grief Club

    Grief services specific to the LGBTQ community

  28. Providence Grief Support

    Providence Hospice grief support groups are open to individuals who are seeking extra support as they grieve the death of a significant person in their lives.

  29. Suicide Bereavement Support Northwest

    Support groups for people bereaved by the suicide of a loved one

  30. ODHS IDD

    Government services specific to "intellectual" or developmental disabilities

  31. Northwest Habilitation Services

    "It's our passion to help people with mental illness set their own life goals, and work with them to see their goals become reality."

  32. National Suicide Prevention Lifeline

    Connects callers to a skilled, trained counselor at a local crisis center, anytime

  33. Narcotics Anonymous

    PDX chapter of the narcotics support group

  34. Vetted

    NAMI Washington County

    NAMI is a community, volunteer-based non-profit service organization dedicated to improving the quality of life for individuals and families impacted by mental illness

  35. NamaStay Sober

    Inclusive sobriety, yoga, and fitness group

  36. Military Helpline

    Free and confidential crisis intervention and sensitivity to military-specific issues.

  37. Me, Too

    No fee. Professionally-facilitated support groups offered in the fall and winter for the whole family including children, teens, and adults who have experienced the death of someone close to them.

  38. Vetted

    LifeWorks Northwest

    Outpatient psychiatric services for adults, children, family

  39. LifeStance Health

    Formerly Western Psychological and Counseling Services

  40. Inner Compass Coping A to Z

    List of coping techniques. Made for those experiencing withdrawals while tapering off psych medicine; useful in other contexts too

  41. Individual and Family Matters

    Provides individual, family, couples, youth, and group counseling on an income-based sliding scale

  42. IMAlive

    Suicide intervention, prevention, awareness and education.

  43. Vetted

    Hawthorn Walk-in Center

    Urgent support for mental health and/or substance use crisis

  44. GriefShare

    Support groups meet weekly

  45. Good Samaritan Ministries

    Christian faith-based counseling available but not required

  46. Fora Health

    Substance use support and recovery

  47. David P. Hooper Detoxification Center

    Patients receive 4-10 days of medical treatment for early withdrawal symptoms and counseling.

  48. CODA

    Evidence-based alcohol, drug and mental health treatment and research

  49. Boys Town National Hotline

    Provides teens and families with short-term crisis intervention, counseling, and referrals to local community resources.

  50. Alcoholics Anonymous

    PDX chapter of the alcoholic support group

  51. Al-Anon Family Groups and Alateen

    Local chapter of the alcoholic support organization

  52. White Bison

    Native American specific nonprofit focused on substance use help

  53. NARA Northwest

    Native American Rehabilitation Association aims to provide education, social services, physical health, dental health, mental health and substance use disorder services for American Indians and Alaska Natives and those who seek our care.

  54. Blanchet House

    Essential aid, addiction recovery, housing- their residential program is male specific

“Each and every one of us has value and deserves to be treated with dignity and respect.”

— Laverne Cox